An End of January Blues…

A month has gone by now since I last blogged. January having 31 days is classed as one of longer months, but even so I ask myself where did the time go? And more importantly did I accomplish what I set out to do? The passing of a year and the beginning of a new…

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Is Quitting Smoking Your New Year Resolution?

January is here a New Year and a New Start. It’s that time of the year when thousands of people will be saying… “This is the year I’ll quit smoking. I’ll deal once and for all with it and I will become healthy, fit and richer.” Despite these good intentions, sadly most will fail. Statistics…

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