An End of January Blues…

A month has gone by now since I last blogged. January having 31 days is classed as one of longer months, but even so I ask myself where did the time go? And more importantly did I accomplish what I set out to do? The passing of a year and the beginning of a new…

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Is Quitting Smoking Your New Year Resolution?

January is here a New Year and a New Start. It’s that time of the year when thousands of people will be saying… “This is the year I’ll quit smoking. I’ll deal once and for all with it and I will become healthy, fit and richer.” Despite these good intentions, sadly most will fail. Statistics…

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Being a NON- Smoker… What’s in it for you?

Smokers these days come under a lot of pressure. Take Duncan for example, and just see what his average day has turned into… Alarm goes off at 6.30 am and he stretches out to reach for his cigarettes on the side table, grabs his dressing gown and slopes off downstairs to have that wonderful first…

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Amongst other things… New Year resolutions…

It doesn’t seem that long ago since Christmas, and the New Year celebrations, but I am somewhat amazed that it is already February, and the time has just flown by… My mum used to say, the older you get and the quicker the time goes… and it does seem like that. But of course in…

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